Five Simple Dental Care Tips for That Beautiful Smile

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Five Simple Dental Care Tips for That Beautiful Smile

As the saying goes, smile and the world will smile with you. Much as you want to smile often, it may not be possible due to some dental concerns. Indeed, problems with your teeth can really hold back that warm smile of yours. It may be time to visit your dentist. Meanwhile, here are some simple and uncommon dental tips that may help you bring out that beautiful smile:

Remove Stains with Baking Soda

Of the many uses of baking soda, one which has been practiced for so long is to use it for removing stains in your teeth. There are so many foods and drinks that may stain your teeth and having these stains would certainly not look good when smiling. You may want to try brushing your teeth with baking soda just like you would with regular toothpaste. But first see to it that your gums do not get irritated.

Be Careful With the Toothpick

While removing food between the teeth is best done with floss, there might be cases that all you have is just a toothpick. Toothpicks have been in existence for centuries and they really work. However, you must be careful since it might damage your gums and it may break off, leaving it between your teeth. Rather than smile with food stuck between your teeth, you may as well remove it with a toothpick.

Change Your Toothbrush Regularly

Dental experts advise that toothbrushes should be replaced every three to four months. At this point, the bristles of your toothbrush may appear flattened and frayed, greatly reducing its effectiveness in cleaning your teeth. It may also be a good idea to replace your toothbrush after a bout of illness. This is to make sure that you are not exposed to germs which may have been left in your toothbrush.

Cheese Strengthens Your Teeth

Now you may have a good reason to eat cheese. This dairy product has been shown to contain casein and whey protein that helps strengthen tooth enamel by controlling demineralization. It also contains calcium, which has been known to help in tooth building.

Don’t Forget to Clean Your Tongue

Germs tend to accumulate in your tongue which is the main reason why you may have an awful breath. Do not ruin that beautiful smile by turning people off with your bad breath. Reducing these germs that give off the odor may easily be done by scraping your tongue with a tongue scraper or brushing it with your toothbrush. This is another reason why you need a good quality toothbrush.

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